How To Improve Eyesight Naturally. The Impossible Possible

Solarization. Improve Eye Sight Naturally

The name of the second powerful exercise is solarization. At least I gave such name to it.

Light is exactly what your eyes need. Sunlight operates the best.

How to do it:

There two important conditions. Firstly do not stimulate both eyes simultaneous and secondly don’t look on the source of light straightly.

Well, sit down on a chair; cover one eye with a hand not to let the light penetrate into it. Breathe deeply, look with your second eye toward a sun (powerful lamp) and begin to blink (don’t look straightly on the sun). Blink till you don’t get tired or feel fatigue and tension. Blink quickly and easily. As soon as you felt discomfort, change the eye. When you have stimulated both eyes close both eyes with hands and give them a bit to rest. Repeat the procedure oftentimes. Bregg advises to do this exersice10 times. Personally I do 7-8 times, because I often get tired.

It is important not to overdrive an eye. Don’t forget about it.

You should understand that this exercise is more powerful than hydro massage. After this exercise one can feel that eyes have rested and begin to see well, you are able to see one more line. An effect doesn’t last long, but it operates on a psyche for a month. You start to believe that you can see well without glasses. Eyes are capable for it, but they just need help.