The experiment doesn`t end.

Yes, the past 30 days, but the experiment continues. I find that 30 days is short, and I want to continue to work with Eyesight.

People said that the restoration of 100% take up to two years. But it is worth the effort. Two years of daily effort, that would be to see the stars. You will see amazing transformation (in the next two years:).

What I have done half the summer:
Have ridden on a bicycle.
Taking pictures. (the best)
Swim in the lake. (There are many beautiful lakes.)
Doing exercises for the eyes.
Has sport : running, play basketball.

I will continue to improve my health and write about this in my blog.
See you.

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What kind of diet I choose?

In a previous post Why does food harmful? I wrote on harmful food. And many are asking what we should eat?

Today, I will discuss what I chose.

First, the refusal of the meat. Always when I eat meat, I feel the weight in the stomach. But I want to fly :). Short - Vegetarianism.

The second is a separate food. Author of the system is Herbert M. Shelton (Wiki)

Basic rules of the diet:

    Don`t eat:
    Carbohydrate and acidic
    Bread, potatoes, peas, bananas, dates and other carbohydrates not allowed lemon, oranges, grapefruit, pineapples, tomatoes and other fruit acid.
    Carbohydrate and protein
    Bread, cereals, potatoes, sweet fruit not allowed nuts, meat, eggs, cheese and other protein foods.
    Two different protein
    Nuts not allowed meat.
    Eggs not allowed meat.
    Cheese not allowed nuts.
    Cheese not allowed eggs.

    Fats with protein
    Cream, butter, vegetable oil not allowed meat, eggs, cheese, nuts and other proteins.
    Acid fruit with the protein
    Oranges, lemons, tomatoes, pineapple not allowed Meat, eggs, cheese and nuts.
    Starch with sugar
    Fruit butter, sugar, honey, syrups not allowed bread, cereals, potatoes.
    Milk separately from the other

Looks scary :), but I am still alive. I hold this diet 19 days, and I feel fine. I wake up at 5 am, all day I doing something, and go to the bed for 22 hours.
Who else can boast that?

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